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Stress and Time Management

Stress and Time Management

Aimed at:
All Secondary and Primary School Staff
Duration:
1 Day
 
Facilitator:
 
Content:
Getting things done. How can I be stress-free?
It doesn’t matter if you’re the Head of the busiest school, a hardworking experienced teacher, a new recruit to education system or a part time support staff worker, stress is one of the most costly aspects of our modern lives personally and financially.  It impacts all our lives with every choice we make, and every delay we take.  Every team member of every school would benefit from this deliberately brief but high impact course to put simple strategies into place to reorganise our time and our lives and bring it under our control once and for all, to make us work more effectively and relax more peacefully.
 
Session 1 - Where do I start?
Why do we get stressed? A reality check.  Is it my job or is it me?
 
Session 2 - Time out!
Getting back a perspective on things.  Being tough on time.
 
Session 3 - What really matters?
Priorities.  Making decisions. Getting things done.
 
Session 4 - A new path
Reading the danger signs.  Starting again. 
 
Delegate Price:   £100 including lunch and refreshments
 
Day
Date
Start
Finish
Friday
11 October
9.30 am
3.30 pm

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